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Less Doing Live

Less Doing Live is coming to NYC

From 1-3 May, Ari Meisel
Will Take New York City by Calm

Along with Special Guests Joe Polish,
Dean Jackson, Dave Asprey, Jordan Harbinger


What To Do When You Are Feeling a Little … Blocked

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This is not just a post for those with Crohn’s but I’m going to share what I’ve learned from dealing with active Crohn’s in terms of unblocking a blockage. Basically, one of the worst parts of Crohn’s Disease and the aspect that often leads people to multiple surgeries is the “O” word. Chronic inflammation of the digestive tract causes scar tissue to build up, you get narrowing of passages and then you get an obstruction. The typical treatment is oral or even intravenous steroids and an emotionally draining waiting period to see if the bolus of food will pass through…

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Track Everything for Three Days and Change Your Life

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It’s so easy to track everything we do in life whether it’s the food we eat or the emails we send. The problem is trying interpret all that data and do something useful with it. The easiest way to get started in that regard is to pull EVERYTHING into your calendar. That way you can always look back at the past few hours or your whole day and see where you were, who you were with, what you were doing, and I promise you’ll begin to see correlations that you can act on and improve your life. Getting started is…

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3 Ways to Heal Your Gut Fast – Guest Post by Ben Greenfield

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Ben Greenfield is one of the top minds in health and wellness. He’s the engine behind, the amazing Ben Greenfield Podcast, a personal friend, and the guy I go to when I can’t figure out something having to do with health. His new book, Beyond Training is a beautiful tome of knowledge on health, fitness, and life. I almost never include guest posts on my blog but if there’s one person I trust to bring you essential knowledge, it’s Ben. “3 Ways to Heal Your Gut Fast”  Leaky gut syndrome, Crohn’s, gluten intolerance and allergies, irritable bowel syndrome and bacterial infections are all-too-common…

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Quantified Spouse

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I had a funny experience the other day. I was feeling unlike myself and I couldn’t quite figure out why. I have all sorts of ways of tracking what’s going on in my life from my sleep to my food to my activity. I also would like to think that I have a high level of self-awareness and I went through several questions in my mind. What supplements did I take this morning? How many times did I wake up last night? What did I eat for breakfast? What time did I have my coffee? But I couldn’t quite figure…

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Roll Your Own Subscribe and Save

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One of  the main fundamentals of The Art of Less Doing is to stop running errands and one of the main recommendations that I make for people living in the US at least is to use Amazon Subscribe and Save. Amazon Subscribe and Save allows you to subscribe to any non-perishable item that Amazon sells directly. That means that you can choose to receive toilet paper or paper towels or toothbrushes or dog food on a set schedule and a certain amount. You never have to think about it again and you get an email notification before it happens. But…

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